Author Topic: The Injuries Thread: 2023 Edition  (Read 7897 times)

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Offline GburgNatsFan

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Re: The Injuries Thread: 2023 Edition
« Reply #25: March 15, 2023, 01:28:26 PM »
Bar hanging can be almost miraculous for shoulder pain. But start easy. Especially since you're an old fart. (Like me.)

I tore something I believe in my shoulder last summer playing tennis.  Some pain at leisure. Only hurts when playing when serving or on an overhead.  Any hoo I thought being laid up from playing tennis with my hand surgery might help but after a couple weeks actually feels worse. Have been trying to get back into stretching so maybe that will help some for the oain at night when I sleep on that side?  Maybe hanging from a bar would help also. 

It’s a nag getting old but beats the alternative.