Author Topic: I, For One, Welcome Our New CF Overlord (The Robles Thread)  (Read 42621 times)

0 Members and 1 Guest are viewing this topic.

Offline HalfSmokes

  • Posts: 21643
no, read the article.  15 pounds of muscle resulted in lost flexibility.

so he turned into a gym bro instead of being smart about it- muscle gain and loss of flexibility do not go hand in hand