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You being a dipcrap, that doesn't surprise me.
You know, when you make a good wage and have time to work out because, well, working out is essentially what you get paid to do, it really wouldn't be difficult at all to get built like that. It just takes a lot of hard work. I tell you what, you'd be amazed at the difference even in my body from June to now from weight loss and working out. I've only been working out for about three months now, but the results have been impressive, at least to me and my wife That said, I'm nowhere near lean yet, but 265lbs vs 375 is quite a difference.
Is there a way to build muscle mass that is high in fat content?If not, why call it "lean" muscle mass at all?
I think the term is "well marbled". Like the difference between a ribeye and a filet mignon.
My abdomen muscles are well marbled