I get my kids to eat it by cooking it in muffin cups! I call them Bitty Bites. They love them! Andrew devours them! Serve w/ broccoli and mashed potatoes and they think it's a feast! My kids aren't typical when it comes to veggies. They love asparagus, broccoli, spinach, corn and raw carrots. They will barely touch string beans and peas. Well, Elisa will eat the beans, but not easily. Oh and Andrew loves Lima Beans w/ me!