Author Topic: Running thread..  (Read 9366 times)

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Offline imref

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Re: Running thread..
« Reply #275: September 28, 2012, 03:17:09 PM »
I wear vivos (same thin sole) -  I got used to them by walking on pavement,  for me it's just different muscles that get sore- I went from having my knees kill after running to sore shins running barefoot

i found that running on the edge of the grass line works pretty well, then i'm only hitting pavement when crossing driveways.  Unfortunately there aren't any good trails near me, and running on the edge of the lawn, or the grass between the sidewalk and the cuve, means risking stepping in a pile of dog poo.