Author Topic: Running thread..  (Read 5446 times)

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Offline DPMOmaha

  • Posts: 17708
Re: Running thread..
« Reply #250: June 11, 2012, 04:04:08 PM »
all I know is that on Tuesday when I went out after eating poorly early in the day and going out cold, my body shut down.  On Wednesday and Friday when I ate better and did a little stretching (it was pretty light) it was much easier to make it.  I do walk a couple of blocks before I start on the run, too.