Author Topic: Running thread..  (Read 9860 times)

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Offline GburgNatsFan

  • Posts: 17130
Re: Running thread..
« Reply #250: June 11, 2012, 01:22:48 PM »
The thing I find is that if I warm up slowly, I can run faster and longer. If I leave the driveway running, I'm gassed in a couple of miles, and it's all a struggle.
Works for me.    In addition, I never run "on the clock" or "mileage".    My whole run is predicated on how I feel.   When I hit a comfortable pace (varies daily), I stay there.   I have different routes for how I feel also.