Author Topic: Running thread..  (Read 5177 times)

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Online GburgNatsFan

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Re: Running thread..
« Reply #200: April 07, 2012, 06:41:21 PM »
It was just bleh. I have been really turning it up, running faster and longer - did an 8.5 minute mile for two days in a row, and at my age that's pushing it. I should have just taken a day off.
If it makes you feel better, my knee hurts from yesterday