Author Topic: Nationals vs Phillies, Game 1  (Read 7649 times)

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Offline spidernat

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Re: Nationals vs. Phillies, Game 1
« Reply #200: May 15, 2009, 09:35:58 PM »
I'll bet anything that Dukes does plenty of squats/leg presses and doesn't work the hamstrings as hard (with lots of heavy hamstring curl sets).  You can do stretching all day long, but hammy-pulls will still occur when the quads get over-developed in relation to the hamstring, and you can tell how built-up Dukes' quads are.

You may be on to something there.

This is going to be a LOOOOOOOOOOONG four game series.

Imagine what it will be like tomorrow for the doubleheader!