Author Topic: Games you are going to - 2013 Nats Park Roll Call  (Read 20592 times)

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Offline mitlen

  • Posts: 66171
  • We had 'em all the way.
I love to eat so I don't see myself curtailing my diet.  :lol:  But crap I used to get out there and do 100 yard sprints with little stretching or warm up and got them out of the way quickly. Now it takes longer to get ready and then it's a nag to do the 100 yard sprints. Yesterday after doing 6 I had to shorten the next couple to 50 yard sprints. Also, my speed seems to be disappearing.   :-[

I don't multi-task.   I either run or warm up.   I never do both.  :)