Just got in from my run. Don't know how old you are but you'll find the older you get, the longer it takes to get back to your pre-break distance/time (ain't rocket science LOL). Where I'm at in life, a week is a l-o-o-o-n-n-n-n=g time to take off.
43. Getting caught up after missing a week is getting tougher. I did do a 5 mile hike last saturday, and was walking around at a trade show all week mon-wed, so at least it wasn't a complete loss. Hopefully getting back out there tomorrow.
