I'm doing a 50
miler Saturday with my son, to help him get a requirement he needs for the cycling merit badge (Eagle required).
To say I'm not in bicycling shape is a bit of an understatement, but maybe that 20 minutes I put in this morning on the stationery bike will pay big dividends.
Purcellville to Falls Church, back out to Herndon and south on the Fairfax County Parkway to home. At least most of it is a slight downhill grade.
